Meditation has been proven to positively impact mental, physical, and emotional well-being, and is proving to be a beneficial adjunct to countless medical treatment protocols. Significant results can be achieved by incorporating meditation techniques into your routines for as little as a few minutes daily.
Soulflower Healing Arts Studio provides opportunities that support individuals in developing a meditation practice to suit their individual needs, group-oriented meditation for businesses or social groups, as well as participation in a supportive community seeking growth through increased awareness. Classes on meditation basics and guided group meditations are offered weekly, as well as access to a meditation space where you can relax and re- center on a drop-in basis. Join us to learn more about how you can harness the power of meditation in your own life.