We offer weekly classes Tuesdays, Wednesdays, and Fridays at 6 PM, and Thursdays at noon and 1 PM. Investment: Members ~ 10, Guests ~ 15, First Time Visitors ~ 5 Core Classes are open to everyone regardless of level of experience.
Tuesdays ~ 6 PM
Experience various forms of meditation, develop your own practice, and connect with others who are seeking a bit more peace in their world. No prior experience with meditation needed. This is a group experience held in a safe, judgment free environment. Let your mind wander.
Writing for Healing Circle
Wednesdays~ 6 PM
Our Writing for Healing Circle is a safe and sacred space, an invitation to gather and support each other as we seek our authentic voices. We will examine our memories, experiences, and stories as we unleash our personal truths through our mighty pens! Come join our circle!
Thousandfold Thursday Meditation
Thursdays~ Noon & 1 PM
Looking for a midweek reset? A little calm in the midst of your storm?
Join Di for Thousandfold Thursday at 12p, 1p, and 2p for a 20-30 minute guided meditation to help you find that calm so you can recenter. Choose the time that works best for your schedule for your midday rest. The investment every third Thursday is an imperishable food item for the food pantry! Feed your neighbors while you feed your soul!
Thursdays ~ 6 PM | MSU Rose Garden
This is an all-levels yoga group, and no prior experience is needed. Each week is different, highlighting a range of techniques and personalized for people of all ages and experience levels.
Weather permitting, Yoga will be held at the MSU Rose Garden. If the weather is not ideal, Yoga will be held at the Soulflower Studio.
Have you participated in our core classes? We'd love to hear honest feedback about your experience. Click on the link below to help us to continue to grow in our ability to provide experiences that best support your growth.
"I came to my first guided meditation with Di last week and then I came to sit in the mindfulness room for lunch this week. I felt welcomed and cared for both times I was there. I’m so grateful I met Di and Miki. They are both amazing and made me feel loved. I highly recommend just walking in the door to anyone who is looking for a place to feel at home. I can’t wait for more experiences here." - Tori G. 4/21/2022
"Soulflower is the best hidden jewel in Starkville. The entire staff is welcoming, kind, and caring to every individual that walks through the door. It is an incredibly supportive atmosphere that draws you back again and again. It is wonderful that Starkville has this small oasis that helps everyone to find their own path in healing, support, or a simple daily repose. Soulflower offers a variety of classes, programs, and products that reach every audience. They make it possible for everyone to find something they enjoy. I cannot recommend Soulflower enough." - Soulflower Guest 4/3/2022